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2026 Resiliency: Practical Tools to Minimize Burnout and Fatigue

February 25, 2026 8:30 AM - 10:00 AM (CST)

Description

Objectives: 

   1. To recognize warning signs of personal, professional and peer burnout 

   2. To become aware of valuable self-care tools to increase resiliency 

   3. To incorporate meaningful SMART Goals to minimize interpersonal and work-related stress 

Learning objective:  This presentation aims to give individuals a deeper understanding of the Self-Care Standards. This training will help individuals recognize warning signs within their organization, amongst peers, in their personal lives, and will teach practitioners how to incorporate meaningful SMART goals to minimize personal/work-related stress.

Time

8:30 - 10:00 a.m.

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Contact Information

The Chamber of Commerce of West Alabama
Name: Carolyn Tubbs
Phone: (205) 391-0556
Email: carolyn@westalabamachamber.com
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